New Year's Eve and A Case for Almond

Mmmm December 31st, what should I be doing? It was Friday, I remember chatting with my sister and get to celeberate the new year in my home country in spirit, ha ha. Thank goodness for a good friend of mine who reminds with regard to the Friday Prayer! Otherwise, I will just continue chatting with a friend who insisted I stay online, bad bad friend. The walk to the mosque was actually nice, I didnt realise it was only a 15 minute walk. Anyway....... after that I wanted to go and check out an Art Gallery but decided to have a haircut instead. Maybe getting rid of the outgrown hair will help me reaffirm my resolution to get rid of my flabby abs. Yea rite! Ah well, dreams sometime do come true.

Oh just a few tips for my counterparts on the otherside of the world, you know who you are. Eating about 24 pieces of almond will help to fight hunger and cravings. Drink water before your meal, so you'll get full faster. Take 6 meals a day, space about 2 hours in between. That should keep you full through out the day! Ofcourse meal doesnt mean "fulfilling somebody else's wishes" [menyampaikan hajat]. It means breakfast, lunch and dinner as the main one, and light snack in between and two hours after dinner. Going to bed on an empty stomach will not be good for you. I dont know how true is the advert I've seen recently. It says replace two meals each day with a bowl of Kellog's special K, you are sure to lose 6lbs in 2 weeks with proper exercise ofcourse! Oh well........there is always almond if you are hungry.